EIGHTH LESSON
Breathing Exercise
Close your right nostril with the thumb of your right hand after sitting in a relaxed posture.
Inhale through your left nostril tor 10 seconds. Hold your breath tor 45 seconds after dosing left nostril with the small finger of the right hand.
After 45 seconds remove the thumb from the right nostril and exhale through it for 10 seconds. Now inhale through the same nostril for 10 seconds and hold your breath for 45 seconds, closing it with the thumb. Exhale through left nostril for 10 seconds after removing the small finger. This makes it one cycle. Complete 20 such cycles. This exercise is also to be done once in the morning and once in the evening before going to bed. ‘This exercise would yield the best results if it is done on an empty stomach in an open and airy place.
All those students who are practicing these exercises arc advised to have their dinner early in the evening. There must be a gap of at least three hours between the dinner and the exercise i.e. the exercise should be done three hours after taking the meal.
After blind-folding your eyes sit in a relaxing posture as you were doing previously and imagine that there is a bright point where your heart is. When your mind is focused on this point start moving this point anti-clock-wise as it was done with your brain in the previous exercise. This Muraqbah is to be practiced for 20 minutes once in the morning and once in the night.
When this exercise is perfected. Select one of those friends of yours who is keen to leam telepathy and has also completed the exercises of telepathy. The distance between you does not matter. He could be in any part of the world.
At a mutually agreed and appointed time you both try to contact each other telepathically and give messages to each other. The messages given to each other are to be noted down date wise to be compared later on at your convenience. After achieving 50% success rate of accuracy in delivering and receiving messages you can start practicing with common people in ordinary circumstances. For instance, you can suggest, of course, telepathically, to an ailing person that he is getting well and is healthy etcetera.
MIND....... A TREE
Question: Is it true that most of the students of metaphysical and occult sciences are those who are young and haven't attained maturity. Where as the grown up mature people, scholars and intellectuals and those who have a rational approach, are extremists cannot learn
these sciences'?
Answer: Human mind, one of the most perfect creations of Allah, The most Exalted, is such a fertile land In which trees or various types and genus grow. Trees that grow on the soil of the mind are denominated as different sciences and these are in such a great numbers that their counting is almost impossible. In these sciences the metaphysical and occult sciences have their
own position. The metaphysical sciences are also known as spiritual sciences or spiritualism.
A green branch of a tree can be used for beneficial aims and objectives whereas a dry and worm eaten wood can't be used as fuel.
Young lads and ladies are like green branches of trees whereas the old and seasoned people are like dry hard wood as far as learning of any science is concerned.
Psychologists and the masters of metaphysical sciences, in the light of their observations and experiences, declaring the basic reason for this, say that for learning spiritual science a soft nature, tender heart and an unencumbered mind are basic requirements. With growth or age alter confining in the shell of his own specific ideologies one grows to be narrow-minded and
harsh hearted and declares nig Self Conceived ideologies as life. Where as spiritualism does not acknowledge this type of approach altogether.
It is a straight forward fact that no one can learn from one's teacher unless one is not ready to accept what one's teacher tells, as last and final verdict. If a Child is not ready to accept 'a' as 'a' he will never be able to leam the alphabet.
Young students and innocent ladies succeed soon in learning these sciences because they do not have its and buts nor do they adhere to any rigid ideas. They simply accept what they are told to accept and old people despite submitting themselves to a spiritual teacher in the light of their particular ideologies and firm thinking approach try to adjudge the instructions of the teacher and try to analyze a knowledge whose a b c is not known to them in the light of logic and philosophy.
This approach spoils their efforts and they cannot advance. This fact remains hidden from them that where the limit of logic and philosophy ends the limits of spiritual and metaphysical sciences begins.
This thing should be kept in mind by all those who are desirous of learning metaphysical sciences that limiting ideologies, extremist approach and considering oneself master of a field with an inflated sense of their abilities are only indicative of their faulty approach which can only hinder in having an undistracted and free mind. When some one is deprived from the blessing of having a liberal and unbiased approach, doubts and whims swallow up
the natural abilities bestowed upon them after gripping the mind in their clutches.
This is the same sad situation about which Allah the most exalted has declared in the Holy Quran.
"Allah has put seals on their hearts and ears and there is veil on their eyes and verily there is severe retribution for them." (Surah 2 Verse 7)”.
SPIRITUAL PERSON
Svetlana Tadorovich:
Question: The theory expounded by you about telepathy suggests that you wish to reserve this knowledge for Muslims only. Do you want to give this impression to the aspiring fans of metaphysical sciences that the metaphysical sciences are the heritage of Muslims and only they could master perfection in these sciences?
Answer: Any one who really enjoys distinction to any extent in spiritual sciences his thinking approach recedes away from materialism accordingly. And he sees every phenomenon of life engulfed in radiating lights.
It becomes his established belief that every ability solely depends upon the soul. He knows and knows it well that the whole of mankind is bestowed with spiritual potentialities and every one can take advantage of latent abilities of his soul.
When one contemplates on the structural formation of the earth, after emerging from the limiting sphere of mankind, it comes to his knowledge that every nook and comer of the earth is filled with lights and luminescences. It also comes to his knowledge that if some terrific accident takes place the waves of that tragedy leave their lasting impressions. On that place where that accident had occurred. The accident is recorded on the surface of the earth just as some important event is recorded in the memory and stays fresh. The memories of the tragic events and incidents are left imprinted on the witnessing walls and other inanimate objects. The awe inspiring waves of the accident remain lingering and the impression of the accident remains there on the scene of the accident long after the accident itself is forgotten.
Sometimes continuous happening of gruesome and tragic events at one place intensifies this situation and that particular place becomes a symbol of horror and start appearing haunted. One feels scared or becomes putrified when such a place is visited by a person who is sensitive
or has weak nerves. The Sensation felt because of the influence of the waves emitted by the recorded film of a series of tragic events of the past is declared as the effects felt at a haunted place. The people with extra sensory perception can feel the dread inspiring waves more vividly. Thus the formidable feeling like that of the hauntedness of a particular place is not because of the memory of the people but because of the lingering waves of the preserved impressions of the tragic events.
In mystic terms such formidable feelings are caused because of the lamentations of the place about some awesome and tragic event which happened there. The mournings of inanimate objects appear to be a poetic statement rather than that of an expression of reality. But those who are endowed with a set of specially refined senses and ability to cognize the realities of the unseen realm knows it well that the cosmos is nothing but a fabulous network of the waves. Each and every wave carries a set of certain information. Small part of this information is perceived through the physical organs of the body but the major part of the information requires
the extrasensory perception for their proper cognition.
A spiritual associate is that person who after learning the use of extra refined senses witnesses the world in much broader perspective and has informations of much larger vista. No spiritualist confines any part of any knowledge for any particular nation or for that matter for any class of people. Spiritual sciences are the heritage of the whole of mankind.
Every Individual or every nation has a divine right to acquire the divine body oithe knowledge handed down by the prophets. It is particularly sad to note that Muslims have deprived themselves from the valuable treasures of the knowledge explored by their ancestors only because of their non caring attitude towards their hereditary sciences.
Whereas the non-muslim nations remain in quest of exploring the realities of the metaphysical sciences. And they have succeeded to a great extent. One of such examples is that of experiments of Russian scientists through which they established that telepathy; a branch of metaphysical sciences, is a scientific reality. Psychologists and parapsychologists of other nations are worried on their success because they know that if a nation after understanding the working of brain becomes destructive the whole mankind would be forced tor the yolk of her slavery and all the resources of the will be at her disposal.
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